We are living in a stressful time. This pandemic has changed our everyday lives.
You might be feeling sad or anxious or having trouble sleeping. You might notice changes in how you think, feel, and connect with others.
There is so much that we can’t control about this virus, but we can reach out and get some help. Here are a few good places:
Support for Mental Health and Well-Being Resources from WA State
Community Support and Well-Being Resources from King County Public Health